Exercise with Ana

Posted on: 18/01/2021 in Community , Resources , Training , COVID-19 Updates
Pascal Theatre Company, supported by the Mayor of London/Groundwork, runs free online exercise classes for Black, Asian and Minority Ethnic London women aged 18 upwards. Classes are to improve mental and physical wellbeing. They have been designed to counter feelings of isolation during the pandemic.

Latin Dance:
Mondays at 10.00am

Gentle Movement/Chair Based Exercise:
Wednesdays at 10.30am

Learn more