The Zen Project

The Zen Project is a social enterprise on a mission to make all things Zen accessible to all. We take ancient techniques and make then applicable for a modern world. We are all about removing the barriers to people accessing and trying simple and powerful techniques such as breathwork, sound healing and yoga. All of our in-person sessions are ran from our converted American School bus, which we have turned into a mobile community hub. We are truly passionate about supporting Londoners in improving their mental wellbeing. We have a particular interest in working to support young people, and look to form partnerships with organisations to deliver our sessions to their community. Our Zen sessions are mostly 11 minutes long – to make them less daunting to try. All of the activities promote mental wellbeing and focus on a range of outcomes – such as relieving anxiety, enhancing personal and emotional resilience, boosting energy, self-empowerment, increasing self esteem, clarity of mind, confidence building and relaxation. Please visit our website to contact us.