Akademi - Warm up or cool down videos

Age range: Any | Price: Free | Project by: Akademi
← Back | Last updated on 13/09/2020

About Project

A thorough warm up and gentle cool down is important for injury prevention and allows the facilitator to gain a sense of the range of movement that participants are working with and any physical issues to be particularly aware of.

For more warm up or cool down videos please visit : https://akademi.co.uk/learning-and-participation/dance-well/digital-resources/cool-down

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Online Resources Online Resources
Target Parents
Cost Free
Age of participants Any