Akademy - Dance Well Educational Videos-Cardiovascular
Free
Online Resources
What
A library of educational videos is designed to serve as a toolbox to dance artists and activities co-ordinators when planning activities with older adults. These resources have been created by Akademi’s Dance Well artists as a result of their own workshop delivery with older adults in community settings, care homes, day centres and hospitals.
Here you will find exercises inspired by South Asian dance styles, including Kathak and Bharatanatyam, that are suitable for a range of mobilities and those living with dementia.
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